Meditation in Motion

Meditation in Motion
~ Inspiration for the Soul ~

32-Tai Chi Chuan

“Music in the soul can be heard by the universe.”  -Lao Tzu

Sifu Amin Wu:
Yang Style 48 Form Tai Chi Chuan
http://www.youtube.com/watch?v=AK5XDZN-t74
TAIJI QUAN 24 Form… with a beautiful Music!
http://www.youtube.com/watch?v=ko2yAa3Ag7M
Competition 42 Form Tai Chi Sword
http://www.youtube.com/watch?v=bvHXidsm9xQ
Pauline Bao:
Yang Tai Chi 24 Form – Back View
http://www.youtube.com/watch?v=F6rf5KdAKdE

32-Understanding Qigong

Understanding QiGong and Qi 

Part 1: http://www.youtube.com/watch?v=CPl8JNxSYIY
Part 2: http://www.youtube.com/watch?v=BhoVL96BjP8
Part 3: http://www.youtube.com/watch?v=tYdX5IP7lOE